April 9, 0. Nish on April 7, 1: Walking lunges are also excellent for hitting your butt and if you have not done them in a while, your booty should be super sore days after your workout. However, it looks very flat. How long did it take to realize your butt was big?
Shoot, one can become famous just for posting a bubblicious butt.
How Can I Get a Bigger and Rounder Butt?
For specific exercise routines, shoot for sets of squats and sets of lunges reps per set per workout. Romanian deadlifts and lying leg curls work great sets for each exercise with reps. ShapeFit on October 5, If I have to increase the weights, would it be okay to get a bigger jug? Hi Amy — Here is great beginner workout routine to build up your booty! April 9, 0. Ashley on July 31, 7: