Ways to help women achieve orgasm

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Males generally achieve orgasm easier than females, in part because of anatomy. Facts About the Female Climax Women can achieve orgasm through a number of different means and types of stimulation. No Kama Sutra positions required. Some women find that, if they hang their head over the side of the bed so that blood rushes to their brain, it heightens their arousal and triggers a better female orgasm. Another way to have better orgasms is by becoming an expert on your own body, Ruberg says.

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What Men and Women Should Know Sex therapy can be helpful in treating emotionally driven sexual issues and maintaining a healthy and fulfilling sex life.

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8 Surefire Ways to Have a Better Orgasm

Another way to have better orgasms is by becoming an expert on your own body, Ruberg says. Sexual Health The Best Sexual Positions for Satisfying Sex There are many different sexual positions in which to achieve pleasure, but the best positions are the ones that both you and your partner can enjoy. Orgasm typically follows a build-up of muscle tension and an increase in blood flow to the genitals, creating a feeling of sexual excitement. Many people find that if they vary their breathing pattern from slow and deep to short and quick it adds to sexual arousal and can help trigger orgasm. How to Enhance Intimate Sexual Experiences Emotional intimacy can lead to better sexual experiences for many people, especially women. You should see it in your inbox very soon.

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